The Grace To Fuel Your Mind, Body & Soul
It’s safe to say that the last two years have been hard. Many of us have had to face difficult situations personally or professionally. Recent polls have shown that 75% of people have experienced anxiety and depression.
We’ve all been there and it’s ok to feel it all. In today’s episode, Erika speaks to Catherine Moring. Dr. Moring is a registered and licensed dietitian, is board certified in advanced diabetes management, is a certified diabetes care and education specialist. She is also the founder of Diabetes Solutions, one of the only virtual Diabetes Self-Management and Nutrition Education Programs in Mississippi.
Catherine shares with us ways to handle the frustrations, the stress, the anxiety – all the different emotions that life brings. This is definitely an episode you won’t want to miss.