Many of us are always on the go. We have over 90 tabs open in our minds and we’re just constantly trying to get things done from the time we open our eyes. Sometimes that leaves us little to no time to relax, unwind and spend with our family.
Time is something we can’t buy, borrow or steal. So how do we invest the time we have on ourselves and those in our lives? How do we stop our minds from running 100 miles an hour on work and projects, and just breathe?
In this episode, Erika is joined by Christopher Nish, Sr. Director of Sales and Field Training at Isagenix, and with his very busy schedule, he shares his tips and tricks on how to consciously set aside time for yourself and the ones you love.